Healthy options don't need to be boring.

Who said eating healthy needed to be boring. Here are some healthy, organic, sugar free items my cooks made for a recent function.

The Parfait is made with dried exotic fruits, organic granola, plain yogurt with fresh mint & lemon. The cucumber cups are filled with a medley of fresh vegetables, herbs, garlic and extra virgin olive oil, with a little avocado.

The fruit kebobs are served with a fresh Kiwi and cilantro dipping sauce. And the little expresso cups are filled with a puree of fresh berries and passion fruit.

All these items can be prepared in advance.

Happy eating.

Mark.